"Feels good" was my facebook status this morning... lol. I don't think that I have ever felt good in the morning, just one of the welcomed changes since starting this journey! It has been 6 days now since I have had anything "dense" (carb rich) to eat.... and I'm not really missing it!!! It has gotten much easier than those first couple of days. Also, I am enjoying figuring out the different recipes that I can come up with that are both tasty and can be included during this first phase.
I was tempted and stepped on the scale this morning... I was pleasantly surprised!! But I don't want to reveal any numbers until I have my next visit with the Dr. on May 27th... :)
Here is a couple of dinners that I have made over the last couple of days.
May 17th Dinner: Pork Chops
with asparagus and salad. (delicious)!!
May 18th: Tossed Salad with broiled chicken
