Day 111 - Sept. 1st

Today was my 8th weigh in,  It went probably as well as I expected.  I lost 2.8 pounds over the past 2 weeks and I can attribute that to less exercise and eating not as well as I should have been.  I only have myself to blame, but on the plus side, I have lost a total of 52 pounds!  This is an amazing fact and I am so thankful that I have found something that finally works!  I encourage anyone who is trying to make a healthy change in their life to make a stand and finally do something for themselves, its the best feeling ever.  I want to lose another 5 by my next weigh in and that will take focused eating and more physical activity.  I can do it though!!
As always, here are some pictures of some meals that I have had...

 Jerk Chicken and broccoli

 Chicken Souvlaki and veggies.  Yum Yum.

 Home made ground Pork Lettuce burgers.  :)

Steak, broccoli and mashed cauliflower!! Yum Yum.