This month has shown little in terms of weight loss for me.... I know that I only have myself to blame for not making the best choices when it comes to eating. In being forced to write down everything that I ate this past week, I have a pretty good idea where I am in need of adjustment. Not enough greens and way to much cheese! For those that know me well, they know that I could live off cheese. I love it, and when I first started this journey I stayed completely away from it. Over the past month, I have introduced it liberally back into my diet and although my love for cheese is intense, my goal and my journey outranks it, so cheese will become obsolete in my diet again :( Well, perhaps not obsolete, but definitely there will be less of it! Almost reaching day 150 feels amazing and with Thanksgiving coming up I am excited to spend time with family and friends who care!
Pictures of my meals...
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| Lean Pork Burgers with turkey bacon on lettuce |
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| Breaded chicken fingers oven baked, roasted veggies |
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| Mashed cauliflower, BBQ chicken wings BBQ veggies |
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| Steak, mashed cauliflower and steamed broccoli |
