It has been a week since my last update... Things are progressing well towards my goal. The eating part of this whole life style change I think I have down; I know how to read labels and know exactly what I am putting into my mouth. Now, it is the fitness part I am struggling with... I strongly dislike "working out", I would much rather dance, play a sport or go for walks... things that require effort without you thinking about it constantly! My "workouts" have consisted of using ZUMBA on WII , using WII FIT PLUS and walking, but I still feel like I need more. So here it is, another mini goal: move my body vigorously for at least 30 mins a day. There; it is now written so it must be met!! My next weigh in is in 3 days, I am sure that I have lost some more weight, but I do not think it is near the amount that I had lost in the first 2 weeks... guess I will just have to wait and see! On to day 25...
Here are a couple of pictures of a few meals that I have made recently.
Extra Lean ground beef burger. Sooooo yummy!
Oven broiled chicken seasoned with my special blend and Mrs. Dash accompanied by oven roasted zucchini and cauliflower mashed "potatoes". Extra ymmmmmmmmmmy!! If anyone wants any details on a particular recipe, please leave a comment and I can try and remember what I used. I should start writing the ingredients down!!
