... Did not lose or gain anything this week.... I hope that I have not reached the all dreadful - plateau - that everyone talks about!! I am keeping a food journal for the next two weeks so that the doctor can review what I eat to ensure that I am on the right track. I know that I have not been the strictest with my diet this past month, so I am really happy that I am now being forced to re-evaluate what I am putting into my body. The next weigh in should reveal a lot, I am looking forward to it...
Day 140 here I come.... with journal in hand.
Pictures as usual...
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| Wings, zucchini, mashed cauliflower. |
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| Feta chicken breast, steamed asparagus. |
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| The Keg... steak, asparagus and roasted veggies. |
