Today was supposed to be my 11th weigh in, but circumstances (work and not losing any weight) have left me with no choice but to move the weigh in to next week. Although my Dr. has informed me that I may now come every three weeks, I really wanted to stick to the 2 week weigh in as I fell it will keep me motivated the most. In weight myself at home, it does not appear that I have lost any additional weight or gained any weight. I have not been drinking as much water, therefore concluding how essential it is to my weight loss. Good ol' H2O.... I purchased a 1 liter plastic bottle to use therefore ensuring that I drink plenty of water, which was working, until I left it at a friends house and haven't used it therefore drinking much less water!!! Note to self, purchase another bottle just in case!! I look forward to my weigh in next week and will post via FB as soon as I find out the results,
Some pictures if you are interested in checking them out.....
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| Chicken Wings, broccoli and salad. |
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| Mashed cauliflower with cheese and chicken shish-kebob. |
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| Zucchini, asparagus and zucchini egg fried thingy... soo yummy,! | |
