Okay, so it has been about a month since my last post. I have avoided going to the Dr. to get weighed in because I have not been as diligent with my eating as I should be. Its not that I have started eating carbs or anything of that sort, but of the small things that I am allowed to have, I have been perhaps eating more of them then I should (cheese... lol, I just couldnt help myself). This being said, I know that I could have potentially lost a lot more weight, but haven't because of my poor choices. I need to change this, I feel 100% better than I did 6 months ago but I still have quite the journey ahead of me. My Dr. would like to see me lose another 60 pounds! hmmmmm... I don't even think my body can get that small, but its definitely worth a shot.
During my weigh in today, I managed to lose 4.5 pounds, which puts my total loss at 61.5.... pretty amazing! As Christmas rolls in, it is going to be hard not to give into temptation, but I am back to being determined. Plus, I have to see Dr. Bailey again in 2 weeks and he expects a food diary from me..... I want to prove to him that I can do this (and myself and all of you supporters)!! Next year is just around the corner and if I plan on going to Europe in the summer the more weight off the better... On to day 210 with a new vision and refocused attention! :)
There are a lot of pictures of my food over the past month, I will post a few...
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| Pork chops, broccoli and mashed cauliflower |
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| Pork, broccoli mashed cauliflower... |
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| Me recent... :) |
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| Greek chicken, broccoli and mashed cauliflower. |
