This is going to be a short but sweet post. I am approaching week 7 of this new lifestyle and am feeling great! Clothes are looser, people are starting to notice and life is just good... On to Day 50 (wow, 50!!!!)!!
I wanted to post this Mashed Cauliflower recipe because it is one of my favourite new dishes that I have created lately...
Ingredients:
Half Cauliflower
1 tsp light BECEL margarine
1 tsp cream
pepper
Swiss cheese light (yes you can have it on phase one, just make sure your serving is the right size, I buy pre sliced cheese so I know exactly how much I can have).
parsley
garlic clove (optional)
Directions:
Boil cauliflower (and garlic clove) until well cooked. Drain. Put cauliflower and all other ingredients into a blender. Mix. Pour mixture into oven safe bake ware and bake for 20 - 30 mins at 400. Baking is important as it takes away most of the water. Serve and enjoy.
Here is a couple of pictures of some recent meals...
#1 - Chicken Wings/salad/veggies/mashed cauliflowerMind you, chicken wings is not the best choice because of the fat from the skin, but this is what I consider my "cheat"... I make them myself on the BBQ and try to peel off the skin, but sometimes you just gotta have it! YUM YUM!
#2 - Lean Pork grilled on my George Foreman
Roasted Veggies and Mashed Cauliflower
