I am really excited to say that 50 days has passed since I decided to change my life and I haven't looked back! Sure I miss the sweets and occasional big mac now and again, but just knowing that for my body those things are like poison, I continue on with my diet plan. I know my goal is to lose 10 pounds by my next weigh in (July 8th), however I don't think I'm going to reach that 10... I may need to adjust that goal and go for the 6 pounds, which is normal for this stage in the diet. (Sorry Sue, but 6 pounds is the new goal)!!
I've been walking everyday for at least 45 mins and hopefully that will make the difference when it comes to weigh in day. Starting to look for new meals... Perhaps new spices and seasonings will make all the difference. Any suggestions on seasonings with low/no sodium content will be much appreciated! Well, on to day 51 folks.... :)
Picture of my dinner tonight. Grilled BBQ chicken breast, salad, grilled zucchini and asparagus and mashed cauliflower/broccoli medley.
