Day 84 - Weigh In number 6

Time to switch gears.  Today's weigh in was just ok.  I lost 3 pounds (meh).  However, if we look at the big picture, I've lost 42 pounds... so that makes me feel much better!  I think I know why perhaps I didn't lose as much over these past two weeks: a) I didn't move my body enough and b) I wasn't as strict as I should be when it came to eating and drinking (way to many Coors lights)!   I now am seeing more and more the importance of including daily exercise into this lifestyle change.  As for the eating portion, I will be taking a road trip so the next week is going to be extremely difficult to stay on a focused diet, however when I get back, strict phase 1 just like the first week all over again, it must be done.  I don't think I could handle going to a weigh in and not losing any weight or putting weight on, that would be a tremendous blow.  Mentally though, I still feel amazing and nothing is better than that!  On to day 85 I go and off to NYC for a well deserved break!
Of course, here are some meal pics as usual.

<---- Sardines, Chicken and veggies.  I didn't eat the Sardines, I didn't like them BBQ'd/

Steak, broccoli and mashed cauliflower.  Yum Yum.