I cannot believe it has been already 3 months since I started this journey. I was able to survive on my road trip to the USA and stick as close to my regimen as I possibly could. During my trip, I brought a duffel bag full of goodies that I could eat so that part was easy. But, dining out was more of a challenge, however I was able to find meals that I could eat and not feel too guilty. It is easy to find meals in restaurants that are the healthier option, but controlling the sodium is the hardest part.... I have weighed myself at home and the scale shows no change. So I didn't gain any weight on the trip which is what I was scared of!! This week I will be super strict to hopefully lose something before my weigh in on Friday, I know I can do it!
Here are some pictures of some of the meals that I had during my travels!!
Broccoli and chicken... it was on the low carb menu.... delish.
Steak Salad with asparagus.... sooooo good!!
Steak, zucchini and mashed cauliflower! Yes, Ruby Tuesdays actually had mashed cauliflower as an option for a side.... it was soooooo good, that we went again the next night!
This time I had chicken, zucchini and mashed cauliflower....... yum.
