Today was my 8th weigh in, It went probably as well as I expected. I lost 2.8 pounds over the past 2 weeks and I can attribute that to less exercise and eating not as well as I should have been. I only have myself to blame, but on the plus side, I have lost a total of
52 pounds! This is an amazing fact and I am so thankful that I have found something that finally works! I encourage anyone who is trying to make a healthy change in their life to make a stand and finally do something for themselves, its the best feeling ever. I want to lose another 5 by my next weigh in and that will take focused eating and more physical activity. I can do it though!!
As always, here are some pictures of some meals that I have had...
Jerk Chicken and broccoli
Chicken Souvlaki and veggies. Yum Yum.
Home made ground Pork Lettuce burgers. :)
Steak, broccoli and mashed cauliflower!! Yum Yum.